This is the original 3 hour intensive painting and writing workshop that ART+WRITE+HEAL Workshops was created for. This workshop is for adults 18 years of age and older. It is not suited for children. Please check the Available Workshops tab for workshops that are suitable for children.
The workshop begins with a short guided meditation where attendees will meet their emotional pain and grief to see what it looks like to them. Everyone is different and your emotional pain and grief won’t look like anyone else’s. Attendees will then gather their supplies and begin painting their canvas. In the second half of the workshop attendees will write in their journal about the event that facilitated their emotional pain and grief. This serves as a double cathartic process to help you work through your emotional pain and grief in a creative manner. Everyone will have the opportunity to share their art and writing if they choose to do so. We’ll then do a somatic exercise called The Butterfly Hug which is effective for helping to process grief and emotional distress. This is followed by a short grounding mediation to finish up the workshop. Everyone who attends the workshop will leave with their painted canvas and the journal provided to them at the beginning. All supplies are included, just bring a water bottle.
Your investment ~ $111.00 payable through Zelle
**Please note that ART+WRITE+HEAL© Workshops has a strict NO ALCOHOL/DRUGS policy at their events. Both alcohol and drugs inhibit your ability to heal from emotional pain by suppressing your emotions. Please refrain from any alcohol or drug use prior to and during the workshop.
*Disclaimer-Representatives of ART+WRITE+HEAL© Workshops are not medical professionals. Our workshops should not be used as a substitute for medical care when needed. ART+WRITE+HEAL© Workshops does not make any claims or guarantees that your emotional pain will be remedied and holds no responsibility for your personal outcome after attending a workshop. Representatives of ART+WRITE+HEAL© Workshops cannot predict and do not guarantee that you will attain a particular result from participating in one of their workshops or from any information included on this website, and you accept and understand that results differ for each individual. You fully agree that that there are no guarantees as to the specific outcome or results that you can expect from using the information you receive on this website or in an ART+WRITE+HEAL© Workshop.